Chicken Paprika
Full of flavor for only 325 calories and already delivering 1 portion of over5aday. This is another meal that fits in a dinner party menu whilst sticking to a diet. Serve With mashed potato, 120 g / 4½ oz. per serving adds 90 cals and 80g green veg to add a serving of over5aday and around 25 calories.
Counts as an Over5days recipe on the Pro52diet.
Chicken Paprika
Full of flavor for only 325 calories and already delivering 1 portion of over5aday. This is another meal that fits in a dinner party menu whilst sticking to a diet. Serve With mashed potato, 120 g / 4½ oz. per serving adds 90 cals and 80g green veg to add a serving of over5aday and around 25 calories.
Counts as an Over5days recipe on the Pro52diet.
Open in Cookpad AppSteps
- 1
Spray a fry pan with Spray2Cook and put on a medium to high heat. Fry the chicken until evenly brown all over then set aside in a lidded ovenproof dish.
- 2
Microwave the onion for 1 minute then add to the pan in which the chicken has just cooked. Cook for two minutes spraying with Spray2Cook if needed to stop it catching.
- 3
Add the tomatoes, stock, paprika and cayenne pepper. Mix well and just bring to the boil. Pour the onion mixture over the chicken breast and put in the oven for 40 minutes.
- 4
Add the peppers and return to the oven for 30 minutes. Stir through the cream with a spoon and garnish with a little paprika and chopped parsley
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