Spiced sweet potato, puy lentil and rocket with honey and parmesan cheese

Name: Spiced sweet potato, puy lentil and rocket with honey and parmesan cheese
Total time: 1800 s
Yield: 4 - 6 people
Cuisine: British
Ingredients: 4 sweet potatoes, peeled into 2 cm cubes; 3 tbsp olive oil; 1/2 tsp ground nutmeg; 1 tsp ground cinnamon; 2 tsp ground cumin; 1/2 tsp ground allspice; 1 cup whatever soft herbs you have (such as mint, parsley, chervil, tarragon, chives, dill or coriander), finely chopped; 2 cups baby rocket leaves; 50 g Parmesan, shaved; 1 tsp salt; 1/2 tsp pepper; 1 tbsp honey; 1 garlic cloves, grated; 2 tbsp red wine vinegar; 80 ml extra virgin olive oil; 1 (1 pinch) salt; 1 black pepper to taste

Santy Coy @chefsantycoy

Gold Coast, Australia

Sweet, earthy and beautifully spiced — this salad brings simple ingredients together in the most delicious way. Roasted sweet potato meets hearty Puy lentils and peppery rocket, finished with warming cumin, cinnamon and nutmeg.

Wholesome, vibrant and seriously satisfying — a salad that’s anything but ordinary.

#CookpadApron2026 #september2027 #warmsalad #sweetpotato #puylentil #dinner #nutmeg #cumin #allspice #cinnamon #parsley #tarragon #chives #coriander #honey #parmesancheese #redwinevinegar #comfortfood #vegetarian

Wholesome, vibrant and seriously satisfying — a salad that’s anything but ordinary.

Santy Coy @chefsantycoy

Gold Coast, Australia

Wholesome, vibrant and seriously satisfying — a salad that’s anything but ordinary.

Saved

Ingredients

30 minutes

4 - 6 people

4sweet potatoes, peeled into 2 cm cubes
3 tbspolive oil
1/2 tspground nutmeg
1 tspground cinnamon
2 tspground cumin
1/2 tspground allspice
1 cupwhatever soft herbs you have (such as mint, parsley, chervil, tarragon, chives, dill or coriander), finely chopped
2 cupsbaby rockets leaves
50 gParmesan, shaved
1 tspsalt
1/2 tsppepper
Sweet vinaigrette
1 tbsphoney
1garlic cloves, grated
2 tbspred wine vinegar
80 mlextra virgin olive oil
1 (1 pinch)salt
1black pepper to taste

Saved

Steps

30 minutes

1

Preheat the oven to 200ºC
2

On a large baking tray, combine the sweet potato with the olive oil, nutmeg, cinnamon, cumin and allspice and season with salt and pepper. Roast for 25-30 minutes, or until tender and starting to turn golden.
3

Bring a large pot of water to the boil, add the lentils and simmer over medium heat for around 20 minutes, or until the lentils are tender but still have a bite to them. Drain.
4

To make the sweet vinaigrette, whisk together all the ingredients and season with salt and pepper. While the lentils are still warm, stir through the vinaigrette.
5

Chopped all the soft herbs
6

Combine half the herbs with the rocket, sweet potato and lentils and season well. To serve, scatter the remaining herbs and the parmesan.
7

Enjoy
8

Saved

Cooksnaps

Saved

Santy Coy @chefsantycoy

on September 21, 2026 07:13

Gold Coast, Australia

I’m a retired chef living in the beautiful Gold Coast, Australia, with a lifelong passion for cooking and baking. Even after hanging up my professional apron, I continue to find joy in my kitchen — creating pastries, Asian-inspired dishes, and fine dining plates right at home. For me, food isn’t just about eating; it’s about creativity, comfort, and sharing love through every bite.🇬🇧 Cookpad UK Ambassador!

Keywords

Sweet Potato Lentil Arugula Honey Parmesan Cheese

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Spiced sweet potato, puy lentil and rocket with honey and parmesan cheese

Spiced sweet potato, puy lentil and rocket with honey and parmesan cheese

Ingredients

Steps

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