Chop the beef into pieces and wash then place them in a cooking pot. add salt then add some water then place over heat to cook for 30 minutes till tender.

Add the oil and onions to the drained cooked beef then heat for a few minutes and add chopped tomatoes then stir.

Allow the mixture to mix then add royco and stir. add a little water for soup and let it simmer for 5 minutes. Then remove from heat

In another cooking pot cook the rice mixing it with the soaked green peas,carrots and oil, salt and oil.

Remove from heat and serve with beef stew.