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Grilled Chicken
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A picture of Grilled Chicken.

Grilled Chicken

Helen U
Helen U @cook_7618907
lagos

Because I love eating healthy i love my plate light but full of life

Because I love eating healthy i love my plate light but full of life

Read more

Grilled Chicken

Helen U
Helen U @cook_7618907
lagos

Because I love eating healthy i love my plate light but full of life

Because I love eating healthy i love my plate light but full of life

Read more
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Ingredients

45mins
5 servings
  • 1 kgchicken
  • to tastesalt
  • 1 tbspfresh pepper blended
  • 1/2 tspcumin
  • 1 tsporegano
  • 2 clovesgarlic, chopped
  • 1/2bulb onion chopped
  • 1/2 cupchopped fresh parsley
  • 1 tspblended ginger
  • 1 tbspveg oil
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Steps

45mins
  1. 1

    Mix together salt, pepper, cumin, and oregano and add to veg oil. Add garlic, onions, and ginger. Mix together well.

  2. 2

    Pour marinade over the chicken in the zip top bag. Remove as much air as possible from the bag and seal. Turn the bag from side to side to make sure all chicken has been coated with the marinade.

  3. 3

    Place the bag flat on a small, rimmed kitchen sheet pan and into the refrigerator. Allow to sit up to 1 hour or overnight for best results, turning the bag over every few hours to keep the chicken coated.

  4. 4

    Pre heat oven and set oven on grill and place chicken inside the oven, allow it grill for about 45mins.

  5. 5

    Once the chicken is ready serve with moimoi and vegetable.

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Copied!

Helen U
Helen U @cook_7618907
on July 31, 2017 20:48
lagos

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