Beef stew served with Ugali

Name: Beef stew served with Ugali
Total time: 1500 s
Yield: 2 serves
Cuisine: Kenyan
Ingredients: 150 g beef meat; 15 mls oil; 1 onion (scliced); 3 tomatoes (sliced); 1 tbsp royco; to taste Salt; 1 small chopped peppers; 1 tbsp minced garlic

Chichy @cook_7538740

Kitui

I made this today for lunch. i love beef because of its nutritious value. It is so rich in iron and proteins.

Chichy @cook_7538740

Kitui

I made this today for lunch. i love beef because of its nutritious value. It is so rich in iron and proteins.

Saved

Ingredients

25 minutes

2 serves

150 gbeef meat
15 mlsoil
1onion (scliced)
3tomatoes (sliced)
1 tbsproyco
to tasteSalt
1small chopped peppers
1 tbspminced garlic

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Steps

25 minutes

1

Cook onions until brown,then put in the beef.
2

Cover and cook until the water produced by the meat starts to disappear.
3

Add the tomatoes and capsicum and cover.
4

After a few minutes add some beef stock or water(which ever you have),salt,pepper,minced garlic and any other seasoning and cover to cook.
5

After few minutes add the coriander and remove from heat, set aside.
6

Then serve with ugali.