Beef meat

avocado oil • beef steak of your choice cut to 1/2 in cubes (I used bottom round this time) • ground elk or venison (ground beef is fine too) • ground pork • medium onion - diced • cans petite diced tomatoes - drained but liquid reserved • can crushed tomatoes • cans dark red kidney beans • cans diced green chiles (heat of your choosing) • my Chilli Chili Seasoning • baking soda (optional, neutralizes the tomatoes' acidity)

chuck roast beef • yellow mustard or as needed • generous pinch of flavored black pepper and salt • or as needed honey or sugar • canned chipotle with adobo sauce - pic • greek yogurt • mayonnaise • garlic powder • lemon - juice • salt & pepper to taste • tomatoes - Chopped • cilantro/coriander - chopped •

Ground beef (96% + lean) • Sugar • Fish sauce • garlic (minced) • Red Thai chili (minced) • Whole Black Peppercorn (Toasted) • Whole White Peppercorn (Toasted) • Nam Powder Seasoning mix • Cooked sliced Pork Skin (Bì) (2x 7 oz) • Toasted rice powder (thính) (use as needed) • Sliced garlic • Sliced red Thai chili •

lean protein (pork, chicken, fish, beef) • water • shallot • soy sauce • dark soy sauce • sugar • salt • garlic • black peppercorns

Spaghetti • Ground Beef • can Spaghetti sauce • Taco cheese • Kosher salt • Sugar • Black pepper • tea. Oregano • tea. Basil

ground beef • taco seasoning • Water • Tortillas • Lettuce, sliced • Tomatoes, diced • Shredded cheese • Sauce

ground beef • bread torn into small pieces • large egg, beaten • Quarter cup shredded carrot • finely chopped onion • finely chopped green pepper • finely chopped celery • salt • – Each pepper and garlic powder • chili sauce, or ketchup divided

Lean buffalo meat diced into 1/2” cubes after cooking strips, or lean beef • pouches unflavored gelatin • water • carrot, dice 1/4” thick after cooking strips • small turnip, dice 1/4” thick after cooking strips • leek, white part only, dice into 1/4” discs after cooking strips • celery stalks, dice in 1/4” discs (instead of Vegeta MSG) • elephant garlic bulb, minced • crushed green Peppercorns • Herbs de provence (instead of Vegeta) • corn starch dissolved in cold water • Cumin •

ground beef • eggs • trinity • garlic • liquid smoke flavor • worsteshire sauce • BBQ sauce • to taste Cajun seasoning • bread crumbs • yellow potatoes • garlic • chicken stock •

lean pork, lamb, chicken, turkey, veal, or mock beef (seitan) • pistaccio nuts or cashew nuts • cubed fat for meats, cashew nuts for mock beef • finely ground meat trimmings • cold water to be absorbed by the ground stuffing • home made beer to simmer the sausages • foot long natural sausage casing to make 6 sausages • cracked green peppercorns • mustard seeds • coriander, ground • ginger, ground • mace, ground •

Ricotta • mozzarella • Lasagna pasta • Ibs for lean beef • Tomato sauce of your liking • Onions • Bell peppers • Garlic • Scallion • Parsley • Cilantro • Italian parsley

olive oil • garlic cloves, minced • chopped onion • whole tomatoes, cut up • tomato sauce • bay leaf • thyme, basil, oregano, to taste • Parmesan cheese, grated for garnish • ground beef or turkey, cooked and crumbled • frozen beef ravioli

beef stew meat • Italian dressing mix (dry) • butter • water • beef bullion cube • Amish egg noodles

Extra lean ground beef • Cooked lentils (Recipe # 16756083) or* • *Lentils -Drained • Medium Onion -Roughly chopped • Medium Carrots -Roughly chopped • No salt added Mushrooms -Drained • No salt Taco seasoning mix (Recipe #16752799) • Soup stock or No salt added broth -Any kind • Worcestershire sauce • Olive or Vegetable oil

Extra lean ground beef • Medium Onion -Finely chopped • Large cloves Garlic -Finely chopped • Rolled (Old-fashions) oats or Quick-cooking oats • Lentil flour (Recipe #16672687) • No salt added tomato sauce • Soup stock or no salt added broth -Any kind • Red wine • Worcestershire Sauce • Italian herb mix (dry) • Ground black pepper • Olive oil

Ground beef • Italian bread crumbs • parmesan grated cheese • dried minced onion (1/4 cup finally minced fresh onion) • garlic (finely minced or pressed) • dried herbs (basial, orgaino, Italian seasonings) [if you have like] • dried Parsley • Optional: 1 tbsp garlic powder (if not fresh) • black pepper • large egg • tomato sauce at least

Lentils • Rice • Ground meat (beef or lamb) • medium Onion • Salt • Pepper • Turmeric • Cinnamon • Cumin • Dates • Raisins • Butter •

Frozen ground beef • spaghetti sauce, or other tomato sauce. Around 15 oz • Beef bullion from the jar, or 4 small cubes, or 2 large

sliced leftover beef, pork, lamb, turkey, chicken • sweet peppers, yellow, orange, red, destemmed and core removed • young unpeeled miniature potatoes • green vegetable like beans, cabbage, swiss chard • rice vinegar • water • palm sugar • chopped onion • garlic cloves • ground pepper • butter or olive oil • Sprinkle of flaked seasalt

Thin Slice Beef 300g • Flour • egg • Salt • Pepper • Oil • Ponzu for dip • Shichimi Togarashi

ground beef • tomato sauce • water • chili powder • ground cumin • salt • garlic powder • onion powder • paprika • black pepper • oregano • crushed red pepper flakes

medium size potatoes • medium size yellow onion • medium size carrot • shirataki (konjac noodles) This ingredient is optional if you cannot find it • sliced beef • green beans • soy sauce/gluten free soy sauce • sugar • mirin • sake • water/dashi

ground beef • Seasoning salt and garlic powder • puff rice cereal • milk • large potatoes • egg • TBLSP butter + 2 TBLSP butter • TBLSP ketchup • grated cheddar cheese

minced pork and beef • firm tofu • dried or 5-6 fresh kaffir lime leaves • red pepperoni • basil (set aside) • garlic (medium) • brown sugar • oyster sauce • fish sauce • soy sauce • mirin • cooking oil

large eggs, beaten • 2% milk • shredded cheddar cheese • crushed saltines. About 28 crackers • finely chopped onion • salt • garlic powder • pepper • lean ground beef • packed brown sugar • ketchup • Digon mustard •

Ground beef • Spaghetti Noodles • Pasta sauce • Onion • Garlic • Green yellow red peppers • Tomatos • Salt • Basil • Oregano • Parsley

Extra Virgin Olive Oil from Spain • minced beef • Shortcrust pastry • onion • green pepper • tablespoon cornflour • stock cube • tablespoons Worcestershire sauce • teaspoon vegemite • Nutmeg • egg • Salt •

carrots, minced • large onion, minced • celery, minced • ground beef • butter or ghee • can diced tomatoes • can pureed tomatoes • water • dried brown or green lentils • bay leaves • dried oregano • garlic powder •

# ground beef • shredded cabbage • grated parmesan • salt • egg

ground beef (80/20) • ground mild Italian sausage • small onion chopped • chopped bell pepper (any color) • olive oil • Worcestershire sauce • minced garlic • oregano • basil • Italian seasoning • parsley • egg beaten •