Fish stew

Name: Fish stew
Total time: 2400 s
Yield: 2 serves
Cuisine: Kenyan
Ingredients: 1 tilapia; 2 tbsp vegetable oil; 1 large onion diced; 2 tomatoes chopped; 1 tsp ginger; 1 tsp garlic powder; 1 tbsp royco; to taste salt; 1/8 tsp chillie powder

Janet M @cook_8282036

Eldoret

Tilapia is a very common type of fish in kenya it is particulary because of its availability aand affordability. When i cooked i tried to copy my mums recipe.

Janet M @cook_8282036

Eldoret

Tilapia is a very common type of fish in kenya it is particulary because of its availability aand affordability. When i cooked i tried to copy my mums recipe.

Saved

Ingredients

40 minutes

2 serves

1tilapia
2 tbspvegetable oil
1large onion diced
2tomatoes chopped
1 tspginger
1 tspgarlic powder
1 tbsproyco
to tastesalt
1/8 tspchillie powder

Saved

Steps

40 minutes

1

In a deep pan start by heating oil and then fry onions until soft
2

Then add ginger, garlic,and chiliand fry until a sweet aroma is produced.
3

Add the chopped tomatoes, salt and sit. then simmer for about 8 minutes untill the tomatoes become soft.
4

Add royco and stir. Then add water and allow to boil for 6 minutes
5

Then add in the deep fried fish and cook for another ten minutes.
6

Then serve with ugali or rice