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Stewed kidney beans
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A picture of Stewed kidney beans.

Stewed kidney beans

Isabella
Isabella @cook_7666157

This recipe is okay, I was taught to cook like this by my mother and I will teach my children.

This recipe is okay, I was taught to cook like this by my mother and I will teach my children.

Read more

Stewed kidney beans

Isabella
Isabella @cook_7666157

This recipe is okay, I was taught to cook like this by my mother and I will teach my children.

This recipe is okay, I was taught to cook like this by my mother and I will teach my children.

Read more
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Ingredients

25 minutes
3 serves
  1. 250 gbeans pre boiled
  2. 1yellow capsicum
  3. 3chopped tomatoes
  4. 1chopped onion
  5. 1 tspsalt
  6. vegetable cooking oil
  7. 1 tbsproyco
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Steps

25 minutes
  1. 1

    Put oil in a sufuria, add the onions and capsicum and cook until golden brown and the capsicum seed starts to spart and then add tomatoes and cook till soft.

  2. 2

    Add salt and boiled beans then stir. for soup add alittle water. Then dissolve royco in 1/4 cup of water and add inside the stewing beans. stir.

  3. 3

    Cover and cook for 10 minutes. then serve with ugali, rice or chapati.

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Isabella
Isabella @cook_7666157
on July 12, 2017 21:38
community health worker- Teach the community on healthy living.
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