Dalia (Cracked Wheat) Healthy and Delicious
Dalia or Cracked Wheat is very healthy food. Easy to digest and is very nutritious. Helpful for diabetes.
Dalia (Cracked Wheat) Healthy and Delicious
Dalia or Cracked Wheat is very healthy food. Easy to digest and is very nutritious. Helpful for diabetes.
Open in Cookpad AppSteps
- 1
Soak Lentils in cold water for 15 minutes. Rinse in cold water twice.
- 2
Heat Olive oil over medium heat. Add cumin and Methi seeds, cook 1 minute. Add almonds and cashew nuts, cook 1 minute. Add onions, Ginger Garlic and curry masala and curry leaves, cook 3 minutes.
- 3
Now add rinsed lentils and Dalia and cook for 5 minutes.
- 4
Add 4 cups hot water. Bring to a Boil. Add Salt. Mix and cook covered for 15 minutes.
- 5
Serve when ready to eat with your favorite Vegetables, Fish, Chicken or Meat or as is.
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