A picture of Fried kale.

Fried kale

jennifer @cook_7695727

Hii ni chakula rahisi sana kupika. Natumaini kila mmoja anaelewa jinsi ya kupika. Nilipiga jinsi mama alinifunza.

Hii ni chakula rahisi sana kupika. Natumaini kila mmoja anaelewa jinsi ya kupika. Nilipiga jinsi mama alinifunza.

Fried kale

jennifer @cook_7695727

Hii ni chakula rahisi sana kupika. Natumaini kila mmoja anaelewa jinsi ya kupika. Nilipiga jinsi mama alinifunza.

Hii ni chakula rahisi sana kupika. Natumaini kila mmoja anaelewa jinsi ya kupika. Nilipiga jinsi mama alinifunza.

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Ingredients

1 bundleshredded kales
10 MLSoil
1small diced onions
1large tomatoes

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Steps

1

Put oil in a frying pan. Add onions and stir until a little brown.
2

Add in tomatoes and stir.
3

. After 1 minutes add in the kale. Mix/ Stir until kale reduces.
4

Cook the kales for 7 minutes, then serve with ugali or as an accompaniment.

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jennifer

jennifer @cook_7695727

on August 22, 2017 21:00

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