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Maple Glazed Pork with Mashed Sweet Potatoes and Parsnips
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A picture of Maple Glazed Pork with Mashed Sweet Potatoes and Parsnips.

Maple Glazed Pork with Mashed Sweet Potatoes and Parsnips

millermel83
millermel83 @cook_3633166

Maple Glazed Pork with Mashed Sweet Potatoes and Parsnips

millermel83
millermel83 @cook_3633166
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Ingredients

1 hour 16 mins
4 servings
  • 1pork tenerloin (1 1/2lb - 20oz)
  • 1 1/4 tspblack pepper
  • 3 tbspmaple syrup
  • 8 ozparsnips, trimmed, peeled and cut into 1/4in thick half moons
  • 1/2 cupchicken broth
  • 1 1/2 lbsweet potatoes peeled and cut into 1/4in thick half moons
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Steps

1 hour 16 mins
  1. 1

    Heat oven to 400. Heat lg oven safe nonstick skillet over med-high heat.

  2. 2

    Pat pork dry, and rub with 3/4 tsp pepper. Place pork in skillet and cook for 2min per side or until browned. Transfer to oven and roast for 25 min or until 155. Brush with 1 tbsp syrup twice during last 10 min cook time.

  3. 3

    While pork is cooking heat a med size sauce pan over med-high heat. Add parsnips to saucepan; coat with cooking spray. Cover and cook stirring occasionally for 10 min or until browned.

  4. 4

    Add broth sweet potatoes and 1/4 c water to saucepan and cool covered for about 23 min stirring occasionally or until liquid has been absorbed. Gently mash. Stir in 2 tbsp syrup and 1/2 tsp pepper and serve with pork.

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millermel83
millermel83 @cook_3633166
on January 01, 2012 00:00

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Keywords

Sweet Kamote Parsnip Pepper Pork Chicken Maple

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