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Vickys Quick Vegetable Ramen / Instant Noodles, Dairy, Egg & Soy-Free
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A picture of Vickys Quick Vegetable Ramen / Instant Noodles, Dairy, Egg & Soy-Free.

Vickys Quick Vegetable Ramen / Instant Noodles, Dairy, Egg & Soy-Free

Vicky@Jacks Free-From Cookbook
Vicky@Jacks Free-From Cookbook @allergyfriendlycook
Scotland

Sometimes you just need something quick. Lovely, tasty, colourful and a little bit healthier. You can use any kind of noodles you like here, it doesn't have to be instant noodles - good gluten-free choices are dried pastas such as spaghetti or fusilli. Rice noodles I feel aren't so tasty in this dish and are better suited to soup. Dry pastas in general usually don't contain egg so are a good vegan choice.

Sometimes you just need something quick. Lovely, tasty, colourful and a little bit healthier. You can use any kind of noodles you like here, it doesn't have to be instant noodles - good gluten-free choices are dried pastas such as spaghetti or fusilli. Rice noodles I feel aren't so tasty in this dish and are better suited to soup. Dry pastas in general usually don't contain egg so are a good vegan choice.

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Vickys Quick Vegetable Ramen / Instant Noodles, Dairy, Egg & Soy-Free

Vicky@Jacks Free-From Cookbook
Vicky@Jacks Free-From Cookbook @allergyfriendlycook
Scotland

Sometimes you just need something quick. Lovely, tasty, colourful and a little bit healthier. You can use any kind of noodles you like here, it doesn't have to be instant noodles - good gluten-free choices are dried pastas such as spaghetti or fusilli. Rice noodles I feel aren't so tasty in this dish and are better suited to soup. Dry pastas in general usually don't contain egg so are a good vegan choice.

Sometimes you just need something quick. Lovely, tasty, colourful and a little bit healthier. You can use any kind of noodles you like here, it doesn't have to be instant noodles - good gluten-free choices are dried pastas such as spaghetti or fusilli. Rice noodles I feel aren't so tasty in this dish and are better suited to soup. Dry pastas in general usually don't contain egg so are a good vegan choice.

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Ingredients

10 mins
4 servings
  • 400 gramsinstant / ramen noodles, any flavour*
  • 100 gramssalad onions / scallions julienned
  • 180 gramsbroccoli cut into tiny florets
  • 160 gramssweetcorn
  • 160 gramscarrot, julienned
  • 160 gramsred pepper, julienned
  • 1oil for frying
  • 1water for cooking noodles, see the packets for the amount required
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Steps

10 mins
  1. 1

    Put the pepper and broccoli together in a frying pan with the oil over a medium heat

  2. 2

    In a seperate pan put the instant / ramen noodles including the seasoning packets and add the amount of water required by the pack instructions and simmer

  3. 3

    Take the broccoli out of the frying pan after 2 minutes and add to the noodles. Add the onion and carrot to the frying pan and continue to cook a further 2 minutes

  4. 4

    Add the sweetcorn to the frying pan for 30 seconds. The noodles should be cooked within 4-6 minutes so try and time the sweetcorn for when the noodles are ready

  5. 5

    Add the vegetables to the noodles, stir together and serve immediately

  6. 6

    You could add strips of beef, pork or chicken. Fry the meat off before you add any vegetables to the frying pan

  7. 7

    If your noodles don't come with seasoning packs included season as you wish with beef/chicken stock instead of plain water.

    Use any pasta you like. It doesn't have to be instant noodles. Since Jack went gluten-free we use dry gluten-free spaghetti made from rice and corn. It cooks more quickly than wheat pasta and I cook it in chicken or vegetable stock for the flavouring

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Vicky@Jacks Free-From Cookbook
Vicky@Jacks Free-From Cookbook @allergyfriendlycook
on November 06, 2012 20:22
Scotland
Check out Amazon for Jacks Free-From Cookbook Volume 1 - Cakes & Cupcakes exclusively on Kindle!!Everything I post is free from gluten, dairy, eggs, soy and most are peanut and tree nut-free too. Check out my facebook page, Jacks Free-From Cook Book, for more recipes and related posts.I'm a mother of 3 wonderful children, one of which has serious food allergies. The recipes I post are made specifically with my son in mind so we can all enjoy the same family meals together and he so isn't left out of any occasion.I hope I can help others in the same situation and show you that where there's a will, there's a way!
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Keywords

Ramen Onion Welsh Onion Broccoli Sweet Corn Pepper Carrot Noodle

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