Chicken Wrap Ups

Name: Chicken Wrap Ups
Total time: 900 s
Yield: 4 servings
Cuisine: American
Ingredients: 2 cup Water; 2 cup Instant Brown Rice; 4 Boneless Skinless Chicken Breasts; 1/4 cup Kraft Light Ranch Dressing; 1 1/2 tsp chili powder; 1/2 cup KRAFT 2% Milk Shredded Sharp Cheddar Cheese; 1 red pepper, chopped; 1 green pepper, chopped; 4 cup small broccoli florets (about 1 bunch); 1 pinch of peprika; 1 dash of blk pepper

Cheeseurwiz @cook_2768998

Made this up awhile back and friends loved it.

Cheeseurwiz @cook_2768998

Made this up awhile back and friends loved it.

Saved

Ingredients

15 mins

4 servings

2 cupWater
2 cupInstant Brown Rice
4Boneless Skinless Chicken Breasts
1/4 cupKraft Light Ranch Dressing
1 1/2 tspchili powder
1/2 cupKRAFT 2% Milk Shredded Sharp Cheddar Cheese
1red pepper, chopped
1green pepper, chopped
4 cupsmall broccoli florets (about 1 bunch)
1 pinchof peprika
1 dashof blk pepper

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Steps

15 mins

1

Combine water and rice on medium warm; let stand 5 min.Does not have to be fully cooked but you dont want the rice hard so check on it. Spoon onto centers of 4 large sheets heavy-duty foil. Normally I lay the rice and then chicken right on top of pile.
2

Work the spices into the chicken. Top with all your remaining ingredients.
3

Bring up foil sides. Double fold top and both ends to seal each packet, leaving room for heat circulation inside. Place in 15x10x1-inch pan. Bake 25 to 30 min. You might wanna open up and check at 20min...make a few cuts in the chicken and reseal. Cut slits in foil to release steam before opening each packet.