Spinach Corn Poha Parantha

Name: Spinach Corn Poha Parantha
Cuisine: Indian
Ingredients: 1 Cup Wheat Flour; 1/2 Cup pure of blanched Spinach; to taste Salt; 4 spoon Ghee for Parantha; half Cup Grated cheese; Ingredients for Poha making; 1 Cup Poha; 1 lemon Lemon juice of; half Cup Steamed Corn; 1 Chopped Capsicum; 1 Chopped tomato; 1 Chopped Onion; 1 spoon Mustard Seeds; 1/4 spoon Turmeric powder; to taste Red chilli powder; to taste Salt

Neelam Chopra @healthyFoodflavours

Fatehabad

#HealthyJunior
#Post2 All kids avoid spinach and vegetables, in this Parantha I used vegetables and Corn making Poha and spinach pure used to make dough for Parantha. So it's very healthy and also used cheese to make tasty for kids. It's really so yummy ,my baby finish it and love it so much.

Neelam Chopra @healthyFoodflavours

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Ingredients

1 CupWheat Flour
1/2 Cuppure of blanched Spinach
to tasteSalt
4 spoonGhee for Parantha
half CupGrated cheese
Ingredients for Poha making
1 CupPoha
1 lemon Lemon juice of
half CupSteamed Corn
1Chopped Capsicum
1Chopped tomato
1Chopped Onion
1 spoonMustard Seeds
1/4 spoonTurmeric powder
to tasteRed chilli powder
to tasteSalt

Saved

Steps

1

Take a big bowl, add wheat flour, salt, 2 spoon ghee, blanched Spinach pure, make a dough and keep aside.
2

Soak Poha in running water, strain it and keep aside.
3

Heat 2 spoon oil in a pan,add mustered seed when it's flattered, add all Chopped vegetables and Saute for five minute.
4

Add all dry masale and mix well.
5

Now add soaked Poha,mix well, cook for 2 minutes, it's ready.
6

Now take a small bol of dough and roll chapati stuffed with ready vegetables Poha and sprinkle on top grated cheese, joint the edges make bol and roll the Parantha.
7

Heat a nonstick tave apply little ghee and roast Parantha on both the sides.
8

Poha Parantha is ready, serve with curd or some Vegetables Rayta.