Refried beans

Name: Refried beans
Total time: 900 s
Cuisine: American
Ingredients: vegetable oil; 1 clove garlic; 1/2 each white onion; 2 lb baked beans; salt and pepper

Pedro Gomez @chefpedrogomez

I love refried beans now for my taste I don't use oil or salt

Pedro Gomez @chefpedrogomez

I love refried beans now for my taste I don't use oil or salt

Saved

Ingredients

15 mins

vegetable oil
1 clovegarlic
1/2 eachwhite onion
2 lbbaked beans
salt and pepper

Saved

Steps

15 mins

1

Julienne the onion and chop the garlic
2

Add oil to a pan n sweat till translucent then add garlic and cook for 1 minute
3

try to drain them first as much as possible then add to the the pan and mash till all beans get mushy and your done.

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Cooksnaps

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Pedro Gomez @chefpedrogomez

on December 04, 2014 23:20

I have chosen to change my life around. I was a chronic Diabetic taking pills and insulin, but it all change when I heard about Dr. Joel Fuhrman, he change the way I see food. So now I see as it truly is we have to EAT TO LIVE.

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Refried beans

Refried beans

Ingredients

Steps

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