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Broccoli stuffed chicken
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A picture of Broccoli stuffed chicken.

Broccoli stuffed chicken

masterchefBilly
masterchefBilly @cook_3603191

Very clean healthy recipe that goes great with fettuccine alfredo .

Very clean healthy recipe that goes great with fettuccine alfredo .

Read more

Broccoli stuffed chicken

masterchefBilly
masterchefBilly @cook_3603191

Very clean healthy recipe that goes great with fettuccine alfredo .

Very clean healthy recipe that goes great with fettuccine alfredo .

Read more
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Ingredients

30 mins
4 servings
  1. 1chicken breast, large
  2. 1 headbroccoli
  3. 4 sliceswiss cheese
  4. 4mushrooms
  5. 1 cupbread seasoning
  6. 1egg
  7. 1oil or oil spray
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Steps

30 mins
  1. 1

    Pre heat oven 350. Slice breast into thin cutlets. I was able to cut this one 4 times. Pound out for even thinness.

    A picture of step 1 of Broccoli stuffed chicken.
  2. 2

    Cut broccoli into small bites and slice mushrooms. Boil till tender

    A picture of step 2 of Broccoli stuffed chicken.
  3. 3

    Place cheese in the middle of chicken and then top with broccoli& mushroom. Roll the chicken and use tooth picks to hold together.

    A picture of step 3 of Broccoli stuffed chicken.
  4. 4

    Pour bread seasoning in a bowl, egg and a table spoon of water in another bowl. Then grease the foil in a baking dish. Dip chicken in egg wash then bread crumbs and place in dish.

    A picture of step 4 of Broccoli stuffed chicken.
  5. 5

    Bake for 25 minutes

    A picture of step 5 of Broccoli stuffed chicken.
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masterchefBilly
masterchefBilly @cook_3603191
on April 29, 2015 04:07
Just a dad trying to feed his family with a quick,healthy,cheap and tasty meal.
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