CookpadCookpad
Guest
Register or Log In
Save and create recipes, send cooksnaps and more
  • Search
  • Premium
    • Top Cooksnapped Recipes
    • Top Viewed Recipes
  • Premium
  • Challenges
  • FAQ
  • Send Feedback
  • Region
  • Your Collection
Your Collection
To start creating your recipe library, please register or login.
Skinny lactose free Alfredo Sauce
Save this recipe to come back to it later.
  • Add Cooksnap
  • Add to folders
  • Print
  • Share
    • Copied!
    • Email
    • Facebook
    • Pin it
    • Twitter
  • Report Recipe
  • See report
  • Edit recipe
  • Delete
CookpadCookpad
A picture of Skinny lactose free Alfredo Sauce.

Skinny lactose free Alfredo Sauce

masterchefBilly
masterchefBilly @cook_3603191

If you're trying to sneek a vegetable in on a non suspecting kid, this is your new sauce

If you're trying to sneek a vegetable in on a non suspecting kid, this is your new sauce

Read more

Skinny lactose free Alfredo Sauce

masterchefBilly
masterchefBilly @cook_3603191

If you're trying to sneek a vegetable in on a non suspecting kid, this is your new sauce

If you're trying to sneek a vegetable in on a non suspecting kid, this is your new sauce

Read more
Saved
Save this recipe to come back to it later.
Edit recipe
See report
Add to folders
Add CooksnapAdd Cooksnap
ShareShare
  • Copied!
  • Email
  • Facebook
  • Pin it
  • Twitter
PrintPrint
  • PrintPrint
  • Add CooksnapAdd Cooksnap
  • Report Recipe
  • See report
  • Delete
Share
  • Copied!
  • Email
  • Facebook
  • Pin it
  • Twitter
Save this recipe to come back to it later.
  • Add Cooksnap
  • Add to folders
  • Print
  • Report Recipe
  • See report
  • Edit recipe
  • Delete

Ingredients

15 mins
6 servings
  1. 16 ozfrozen cauliflower
  2. 2 1/2 cupchicken broth
  3. 2/3 cupparmesian cheese
  4. 3 clovegarlic
  5. 1salt pepper
Cookpad Open in Cookpad App
Saved
Save this recipe to come back to it later.

Steps

15 mins
  1. 1

    Pour chicken broth in a sauce pan and put cauliflower and garlic cloves in it. Bring to a boil and cook till tender.

    A picture of step 1 of Skinny lactose free Alfredo Sauce.
  2. 2

    Pour the ingredients from the pot into a blender. Start the puree. Add parmesian cheese salt and pepper, puree to desired consistency

    A picture of step 2 of Skinny lactose free Alfredo Sauce.
  3. 3

    Pour back in pot and cook at low until desired thickness of sauce is to your liking, or noodles are ready. I usually let my fettuccine soak in the sauce for a couple of minutes. Enjoy

Saved
Save this recipe to come back to it later.
Edit recipe
See report
Add to folders
Add CooksnapAdd Cooksnap
ShareShare
  • Copied!
  • Email
  • Facebook
  • Pin it
  • Twitter
PrintPrint
  • PrintPrint
  • Add CooksnapAdd Cooksnap
  • Report Recipe
  • See report
  • Delete

Cooksnaps

Saved
Save this recipe to come back to it later.
  • Add Cooksnap
  • Add to folders
  • Print
  • Share
    • Copied!
    • Email
    • Facebook
    • Pin it
    • Twitter
  • Report Recipe
  • See report
  • Edit recipe
  • Delete

Copied!

masterchefBilly
masterchefBilly @cook_3603191
on April 29, 2015 03:31
Just a dad trying to feed his family with a quick,healthy,cheap and tasty meal.
Read more

Comments

felst518
felst518 @cook_3312605
May 12, 2015 15:11
I meant to add WOW !!wouldn't change a thing !! Served over pasta and meatballs, yummy!!
Guest
Add a comment
0/0

Similar Recipes

More Recipes

  1. A picture of Purab_Paschim_ka_Pyaala(Mango_Gandhoraj_lemon_smoothie).

    Purab_Paschim_ka_Pyaala(Mango_Gandhoraj_lemon_smoothie)

    Swati Ganguly Chatterjee Swati Ganguly Chatterjee
  2. A picture of Moringa Masala Chaas (Moringa Spiced Buttermilk).

    Moringa Masala Chaas (Moringa Spiced Buttermilk)

    Krishna Dholakia Krishna Dholakia
  3. A picture of World's Best Dauphinoise Potatoes - Sounds Posh but Really Just Perfect Cooked in Cream - ENJOY :P.

    World's Best Dauphinoise Potatoes - Sounds Posh but Really Just Perfect Cooked in Cream - ENJOY :P

    farang31 farang31
  4. A picture of Drumstick Potato Poppy Seeds Curry (Bengali style Danta-Aloo Posto).

    Drumstick Potato Poppy Seeds Curry (Bengali style Danta-Aloo Posto)

    Amrita Chakroborty Amrita Chakroborty
  5. A picture of Drumstick Curry.

    Drumstick Curry

    Bina Anjaria Bina Anjaria
  6. A picture of Raw mango (Kachcha aam) jam.

    Raw mango (Kachcha aam) jam

    deoyani deoyani
  7. A picture of Crispy Garlic Butter Baked Potatoes.

    Crispy Garlic Butter Baked Potatoes

    Pinkblanket's Kitchen Pinkblanket's Kitchen
  8. A picture of Spicy Salmon Pan Gueng - Raw Prawns Wrapped in Salmon - Thai Ceviche Style Salad - Amazing- Enjoy :P.

    Spicy Salmon Pan Gueng - Raw Prawns Wrapped in Salmon - Thai Ceviche Style Salad - Amazing- Enjoy :P

    farang31 farang31
  9. A picture of Very Spicy Moo Ma Now - Thai Pork Salad - Really Amazing - Enjoy :P.

    Very Spicy Moo Ma Now - Thai Pork Salad - Really Amazing - Enjoy :P

    farang31 farang31
  10. A picture of Lemon mint kadha for digestion.

    Lemon mint kadha for digestion

    DROOLSOME MORSEL BY AFREEN WASEEM DROOLSOME MORSEL BY AFREEN WASEEM
  11. A picture of Crockpot sirloin tips with mushrooms.

    Crockpot sirloin tips with mushrooms

    sugaree76 sugaree76
  12. A picture of Ginger - Orange Chicken with Snow Peas.

    Ginger - Orange Chicken with Snow Peas

    Kels Ro Kels Ro
  13. A picture of Easy Greek Chicken Wraps.

    Easy Greek Chicken Wraps

    Wheelercub Wheelercub
  14. A picture of Mojito Lime Grilled Chicken.

    Mojito Lime Grilled Chicken

    ThaCMaree ThaCMaree
  15. A picture of Broccoli stuffed chicken.

    Broccoli stuffed chicken

    masterchefBilly masterchefBilly
  16. A picture of Frito loaded enchiladas.

    Frito loaded enchiladas

    Steve2u Steve2u
  17. A picture of Feta-brined roast chicken.

    Feta-brined roast chicken

    Brian Moore Brian Moore
  18. A picture of Kale Veggie Breakfast "Omelet".

    Kale Veggie Breakfast "Omelet"

    KennaKat KennaKat
  19. A picture of Ragi Or Finger millet Choco Banana Cashew Cake.

    Ragi Or Finger millet Choco Banana Cashew Cake

    Anju Tony Anju Tony
  20. A picture of Orzo with Stir Fry Veggies.

    Orzo with Stir Fry Veggies

    Dishlycious Dishlycious
  21. A picture of Mojito Lime Grilled Chicken.

    Mojito Lime Grilled Chicken

    ThaCMaree ThaCMaree
  22. A picture of Broccoli stuffed chicken.

    Broccoli stuffed chicken

    masterchefBilly masterchefBilly
  23. A picture of Egg Yolk Peanut Butter Cookies.

    Egg Yolk Peanut Butter Cookies

    rainingice rainingice
  24. A picture of Crockpot sirloin tips with mushrooms.

    Crockpot sirloin tips with mushrooms

    sugaree76 sugaree76
  25. A picture of Omelet In A Mug.

    Omelet In A Mug

    Madison Rains Madison Rains
https://cookpad.wasmer.app/us/recipes/353662
Cookpad Open in Cookpad App

About Us

Our mission at Cookpad is to make everyday cooking fun, because we believe that cooking is key to a happier and healthier life for people, communities and the planet. We empower home cooks all over the world to help each other by sharing their recipes and cooking experiences.

Subscribe to Premium for exclusive features & benefits!

Cookpad Communities

🇺🇸 United States 🇬🇧 United Kingdom 🇪🇸 España 🇦🇷 Argentina 🇺🇾 Uruguay 🇲🇽 México 🇨🇱 Chile 🇻🇳 Việt Nam 🇹🇭 ไทย 🇮🇩 Indonesia 🇫🇷 France 🇸🇦 السعودية 🇹🇼 臺灣 🇮🇹 Italia 🇮🇷 ایران 🇮🇳 India 🇭🇺 Magyarország 🇳🇬 Nigeria 🇬🇷 Ελλάδα 🇲🇾 Malaysia 🇵🇹 Portugal 🇺🇦 Україна 🇯🇵 日本 See All

Learn More

Cookpad Premium Careers Feedback Blog Terms of Service Community Guidelines Privacy Policy Frequently Asked Questions

Download our app

Open Cookpad App on Google Play Open Cookpad App on App Store
Copyright © Cookpad Inc. All Rights Reserved
close