A picture of Skinny lactose free Alfredo Sauce.

Skinny lactose free Alfredo Sauce

masterchefBilly @cook_3603191

If you're trying to sneek a vegetable in on a non suspecting kid, this is your new sauce

If you're trying to sneek a vegetable in on a non suspecting kid, this is your new sauce

Skinny lactose free Alfredo Sauce

masterchefBilly @cook_3603191

If you're trying to sneek a vegetable in on a non suspecting kid, this is your new sauce

If you're trying to sneek a vegetable in on a non suspecting kid, this is your new sauce

Saved

Ingredients

15 mins

6 servings

16 ozfrozen cauliflower
2 1/2 cupchicken broth
2/3 cupparmesian cheese
3 clovegarlic
1salt pepper

Saved

Steps

15 mins

1

Pour chicken broth in a sauce pan and put cauliflower and garlic cloves in it. Bring to a boil and cook till tender.
2

Pour the ingredients from the pot into a blender. Start the puree. Add parmesian cheese salt and pepper, puree to desired consistency
3

Pour back in pot and cook at low until desired thickness of sauce is to your liking, or noodles are ready. I usually let my fettuccine soak in the sauce for a couple of minutes. Enjoy

Saved

Cooksnaps

Saved

masterchefBilly @cook_3603191

on April 29, 2015 03:31

Just a dad trying to feed his family with a quick,healthy,cheap and tasty meal.

Comments

felst518 @cook_3312605

May 12, 2015 15:11

I meant to add WOW !!wouldn't change a thing !! Served over pasta and meatballs, yummy!!

Keywords

Alfredo Sauce Cauliflower Pepper Chicken Cheese Garlic

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