Vickys British 'Pub Grub' Hunters Chicken GF DF EF SF NF

Name: Vickys British 'Pub Grub' Hunters Chicken GF DF EF SF NF
Total time: 1800 s
Yield: 4 servings
Cuisine: American
Ingredients: 240 ml tomato ketchup; 4 1/2 tbsp dark brown sugar; 4 tbsp Vickys Gluten-Free Worcestershire Sauce, recipe in my profile; 2 tbsp red wine vinegar; 2 tsp garlic puree; 1/2 tsp mustard powder; 1/2 tsp liquid smoke; 1/2 tsp salt; 1 dash tabasco sauce to taste; 4 boneless, skinless chicken breasts; 1 salt & pepper; 8 slice streaky bacon; 100 grams shredded cheese, I use a mixture of cheddar and mozzerella*

Vicky@Jacks Free-From Cookbook @allergyfriendlycook

Scotland

A British Pub classic, just like Steak Pie & Peas, Bangers & Mash or Fish & Chips! Feel free to use your own favourite BBQ sauce and as much cheese as you want!

Vicky@Jacks Free-From Cookbook @allergyfriendlycook

Scotland

A British Pub classic, just like Steak Pie & Peas, Bangers & Mash or Fish & Chips! Feel free to use your own favourite BBQ sauce and as much cheese as you want!

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Ingredients

30 mins

4 servings

Quick BBQ Sauce
240 mltomato ketchup
4 1/2 tbspdark brown sugar
4 tbspVickys Gluten-Free Worcestershire Sauce, recipe in my profile
2 tbspred wine vinegar
2 tspgarlic puree
1/2 tspmustard powder
1/2 tspliquid smoke
1/2 tspsalt
1 dashtabasco sauce to taste
Chicken
4boneless, skinless chicken breasts
1salt & pepper
8 slicestreaky bacon
100 gramsshredded cheese, I use a mixture of cheddar and mozzerella*

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Steps

30 mins

1

To make the BBQ sauce, mix all the ingredients in a pan and simmer on a low heat for 30 minutes then let cool
2

You can use it straight after simmering for only 3 minutes but if you cook it for the 30 and let it cool, you can keep any extra in the fridge for a good 2 weeks in a glass jar
3

Preheat the oven to gas 6 / 200C / 400°F
4

Season the chicken lightly with some salt & pepper
5

Wrap 2 slices of bacon around each chicken breast making sure the bacon 'seam' is on the bottom
6

Set the wrapped chicken in an oven dish or tray and bake for 15 minutes
7

Sprinkle the mixed cheese over the top of the chicken and bake a further 5 minutes
8

Spoon the BBQ sauce over the whole thing and bake for a final 10 minutes
9

Serve with fries/chips and baked beans!
10

I use Veganic Pizza Style or Redwood Cheezly Cheddar-Style and MozzaRisella brand Mozzarella Style gluten/dairy/soy free cheeses. You can also use Violife Creamy as it's a fantastic melter!

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Cooksnaps

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Vicky@Jacks Free-From Cookbook @allergyfriendlycook

on February 02, 2014 19:00

Scotland

Check out Amazon for Jacks Free-From Cookbook Volume 1 - Cakes & Cupcakes exclusively on Kindle!!Everything I post is free from gluten, dairy, eggs, soy and most are peanut and tree nut-free too. Check out my facebook page, Jacks Free-From Cook Book, for more recipes and related posts.I'm a mother of 3 wonderful children, one of which has serious food allergies. The recipes I post are made specifically with my son in mind so we can all enjoy the same family meals together and he so isn't left out of any occasion.I hope I can help others in the same situation and show you that where there's a will, there's a way!