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Low Carb Bread
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A picture of Low Carb Bread.

Low Carb Bread

BlackCatPeanut
BlackCatPeanut @cook_2737787

My family is Banting (www.realmealrevolution.com) whereby eating very low carbs. Someone suggested this bread recipe as it is low, to almost zero, carbs. Came out really well and toasts and freezes well too. Obviously not going to rise like gluten rich breads but nice substitute.

My family is Banting (www.realmealrevolution.com) whereby eating very low carbs. Someone suggested this bread recipe as it is low, to almost zero, carbs. Came out really well and toasts and freezes well too. Obviously not going to rise like gluten rich breads but nice substitute.

Read more

Low Carb Bread

BlackCatPeanut
BlackCatPeanut @cook_2737787

My family is Banting (www.realmealrevolution.com) whereby eating very low carbs. Someone suggested this bread recipe as it is low, to almost zero, carbs. Came out really well and toasts and freezes well too. Obviously not going to rise like gluten rich breads but nice substitute.

My family is Banting (www.realmealrevolution.com) whereby eating very low carbs. Someone suggested this bread recipe as it is low, to almost zero, carbs. Came out really well and toasts and freezes well too. Obviously not going to rise like gluten rich breads but nice substitute.

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Ingredients

  1. Dry Ingredients
  2. 100 mlFlax Seed Flour
  3. 100 mlSunflower Seeds
  4. 250 mlAlmond Flour
  5. 100 mlPsyillium
  6. 10 mlBaking Powder
  7. 5 mlSalt
  8. 1 pinchXylotol/Sugar
  9. Wet Ingredients
  10. 250 mlFull Fat Yoghurt
  11. 5Whole Eggs
  12. Optional Extras - pick and choose to taste
  13. 1Grated Corguette
  14. 1Chopped Olives
  15. 1Finely Chopped Onions
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Steps

  1. 1

    Pulse / blend dry ingredients together (A food processor will help ensure a consistent mix)

  2. 2

    Mix together wet ingredients.

  3. 3

    Mix wet and dry ingredients together.

  4. 4

    Pack into buttered / lined baking tin

  5. 5

    Bake at 180° for 50 minutes

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BlackCatPeanut
BlackCatPeanut @cook_2737787
on October 24, 2014 12:55

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