My first baked👩🏻‍🍳protein bread 🍞Was’nt expect that he is sooo tasty 😋

#lowfat #gallbladder #realfood #wholefood #guthealth #healthy #nafld #biliarydyskinesia#gastritis #insulinresistance #pcos #ibsdhttps://www.livingwithoutagallbladder.com/

Psyllium is mainly used as a dietary fiber to relieve symptoms of both constipation and mild diarrhea, and occasionally as a food thickener.Benefits psyllium, may help lower blood pressure because help regulate blood sugar levels in people with diabetes also help to lose weight because absorbs liquid in your body.People are expected to consume 14- 20 g of fibre in a day for a 1000 Kcal diet.

Eating healthy has become my new obsession now and come to think of it why eat crap while u can enjoy delicious recipes while eating healthy...

Easy to make low carb bread, even if you hate cooking.

I wanted to make an impressive bread that I could serve at house parties or when I'm hanging out with friends.The pie is topped with a lean dough that has been coated in an egg wash and arranged in a lattice pattern to give a pie-style effect.The bread dough on the bottom is soft with the juices of the filling.・ The cooking time may vary so please adjust it according to your type of oven.・ You can replace the 100 g strong bread flour + 100 g cake flour with 200 g bread flour or 200 g cake flour instead.・ You can cut the lattice pattern out of the dough really easily if you use a lattice roller. Recipe by itarunrun

This is a different texture if you aren't used to flax meal

It's a lowcarb bread easy and guilt free bread only 50mins then u have your freshly baked bread

I wanted to add more recipes to my low-carb bread recipe collection.The cream cheese reduces the smell of the soy.15 g of sesame seeds does not give a strong sesame taste. Increase the amount to your preference. Recipe by Rhaji

Serves: 2 Prep Time: 15 minsThis is my veriation of this bread.Serve immediately.The original recipe has:1 Tbsp. Coconut Flour1 egg1/4 tsp. Baking powder.Nutrition Calories (for original recipe): 190 Carbs: 6g Fats: 16g Proteins: 6.3g Sodium: 36mg Sugar: 0.2g

I've spent a half a year working to make a bread that is low in calories and carbs. This is considered one of those concepts of lead into gold. I've managed to make a near perfect end product. It also contains about half a days supply of fiber too. Nearly pure protein. Only problem is it is a bit expensive for the unique two ingredients. It uses a bread maker. The bread is slightly more chewy and a bit more sponges.. But toasts awesome and tastes awesome.. It can be used as a crust for a pizza too. The kicker... 260 calorie small loaf here.. Near zero carbs.. The yeast is the only ingredient with a listed no fiber carb.

I wanted to eat a delicious bread with soy flour.Good-quality, well-flavored olive oil makes this bread even more delicious.Cream cheese eliminates the smell of the soy. Recipe by Rhaji