Seared Tilapia & Shrimp

Name: Seared Tilapia & Shrimp
Cuisine: American
Ingredients: 1 tilapia; 1 shrimp; 1 brown rice; 1 tomato, chopped; 1 onion, chopped; 1 broccoli, chopped; 1 olive oil; 1 honey; 1 soy sauce; 1 balsamic vinegar; 1 salt & pepper; 1 garlic cloves or powder; 1 basil; 1 parmesan cheese

CafeGal @cook_2747899

Delaware

I always prefer to make simple, quick meals that are not time consuming and easy for me to create In a small kitchen. I hope you enjoy! please share your creations and versions of this dish too. :)

CafeGal @cook_2747899

Delaware

I always prefer to make simple, quick meals that are not time consuming and easy for me to create In a small kitchen. I hope you enjoy! please share your creations and versions of this dish too. :)

Saved

Ingredients

1tilapia
1shrimp
1brown rice
1tomato, chopped
1onion, chopped
1broccoli, chopped
1olive oil
Marinade
1honey
1soy sauce
1balsamic vinegar
Seasonings
1salt & pepper
1garlic cloves or powder
1basil
1parmesan cheese

Saved

Steps

1

Combine the ingredients for marinade & let tilapia and shrimp marinate for 15-30 min, depending on quantity your cooking.
2

Boil/cook rice
3

Add oil to pan and cook garlic for 15 seconds or so.
4

Add chopped tomato, broccoli, onion, & shrimp and your seasonings.
5

In separate pan, heat oil and cook tilapia. (I like mine blackened)
6

When done place over rice and vuala!