Githeri

Name: Githeri
Total time: 6000 s
Yield: 3 serves.
Cuisine: Kenyan
Ingredients: 150 g dried maize- pre soaked overnight; 200 g beans- presoaked overnight; I onion - chopped; 2 tomatoes - chopped; 1/2 tsp salt; 3 tbsp oil; Water

Mary wanjiko @cook_7851573

Webuye/Eldoret.

This meal is simple and easy to prepare. It can be cooked with stew but i prefer dried Githeri.

Mary wanjiko @cook_7851573

Webuye/Eldoret.

This meal is simple and easy to prepare. It can be cooked with stew but i prefer dried Githeri.

Saved

Ingredients

100 minutes.

3 serves.

150 gdried maize- pre soaked overnight
200 gbeans- presoaked overnight
I onion - chopped
2tomatoes - chopped
1/2 tspsalt
3 tbspoil
Water

Saved

Steps

100 minutes.

1

Rinse the pre soaked maize and beans mix and put in a pressure cooker to boil for 1 hr
2

Then start to fry the Githeri, put oil in a pan, then add the chopped onions. Fry until soft and add chopped tomatoes.
3

Then add the boiled Githeri. Stir and add salt.
4

Add a little water to prevent it from burning.
5

Cook for 15 minutes and serve.