I like to add some quinoa-cauliflower pancakes on top

A great hearty stew to keep you warm in the cold midwest winters. You can add tomato chunks if you want thicker soup.

This is a good dish when you are trying to eat healthier!

I used my left over vegetables . One egg plant was gone half bad, used my frozen tomatoes , and add a can of black beans. You can use any can of legumes ( chickpeas , white beans, but lentils would not be a good idea, )if you don’t want to use oven you can use same pot to cook if you are too lazy or have no time. . I think putting then to oven make taste better.

I could make something up, but I won't. This soup takes some time. This is an evolving recipe. Regardless, the base is the same, and every iteration is BadAss. And I've no clue about servings. I'm a bachelor, so I cook in bulk and freeze.

This delicious recipe is one that I will make again from my 21 day fix extreme eating plan guide!

I love this beef stew because it’s perfect for chilly days, practically cooks itself, and combines hearty meat, vegetables, and potatoes all in one comforting meal.

I used Philips pressure cooker for this recipe using the stew setting.Substitute to vegan butter for vegan, gluten free and dairy free recipe.

Comfort food on chilly evenings :-)

Leftovers leftovers leftovers. I made smothered chicken last night. My recipe is on Cookpad. I used all my rice last night but I did have half a bag of egg noodles. Dug in the freezers and found frozen partial bags of peas and corn lol par for the course with me. Since not everyone will have the leftover smothered chicken I’ll write this the way I would do it the easy way.