Steak and Black Bean Soup

Name: Steak and Black Bean Soup
Yield: 4 servings
Cuisine: American
Ingredients: 1 lb steak cut into bit size pieces; 1 tsp ground cumin; 1 tsp garlic powder; 1/2 tsp salt; 1/2 tsp black pepper; 1/2 tsp onion powder; 2 tbsp olive oil; 2 can black beans; 2 clove garlic (minced or chopped); 1 can beef stock

Pastazia @cook_2938011

Denver, Colorado

I found this recipe while trying to find Paleo friendly food. It immediately became a family favorite! It's easy, nutritious, and delicious! This recipe serves four, but I usually increase it to serve eight.

Pastazia @cook_2938011

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Ingredients

4 servings

1 lbsteak cut into bit size pieces
1 tspground cumin
1 tspgarlic powder
1/2 tspsalt
1/2 tspblack pepper
1/2 tsponion powder
2 tbspolive oil
2 canblack beans
2 clovegarlic (minced or chopped)
1 canbeef stock

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Steps

1

Mix dry seasonings and meat together in a large ziplock bag. Shake well until meat is well coated with seasonings.
2

Heat the oil in a medium saucepan. Sear the seasoned meat in the oil. Add the black beans, minced garlic, and beef stock.
3

Cook the soup for about 10 to 15 minutes. Serve with sour cream and shredded cheese.

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Cooksnaps

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Pastazia @cook_2938011

on December 02, 2014 02:11

Denver, Colorado

I'm the mother of four grown children, a grandma to three grandchildren, and the wife of a brave K9 officer. I live at the foot of the beautiful Rocky Mountains. I'm kind of a picky eater, but I do like to feed my family with foods they love!