Berry Blast Breakfast Smoothie

King-Crimson
King-Crimson @King_Crimson

The hemp seeds in this recipe are optional but highly recommended. The nutritional value of hemp seed is incredible! Hemp seed is considered by many to be the safest, most digestible, balanced, natural and complete source of protein, amino acids, and essential fats found anywhere in nature.

Berry Blast Breakfast Smoothie

The hemp seeds in this recipe are optional but highly recommended. The nutritional value of hemp seed is incredible! Hemp seed is considered by many to be the safest, most digestible, balanced, natural and complete source of protein, amino acids, and essential fats found anywhere in nature.

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Ingredients

10 mins
1 serving
  1. Ingredients
  2. 1 cupfrozen mixed berries
  3. 1frozen banana, slices
  4. 1/2 cupvanilla yogurt (can use low fat)
  5. 1/4 cuporange juice
  6. 1 tbsphoney
  7. 1 tbsphemp seeds (optional) (I use Manitoba Harvest hemp hearts)

Cooking Instructions

10 mins
  1. 1

    Combine all ingredients together in a blender and puree until smooth.

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King-Crimson
King-Crimson @King_Crimson
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Hi, after taking a 3 year break from Cookpad I am back. I'm glad I didn't delete my account. I am looking forward to adding some more family recipes and trying some of yours.
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