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Shepherds Pie low carb
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A picture of Shepherds Pie low carb.

Shepherds Pie low carb

skunkmonkey101
skunkmonkey101 @skunk_monkey101
Dover, Florida

Delicious

Delicious

Read more

Shepherds Pie low carb

skunkmonkey101
skunkmonkey101 @skunk_monkey101
Dover, Florida

Delicious

Delicious

Read more
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Ingredients

12 servings
  1. pie
  2. 2 1/2 lblamb
  3. 2 cupcarrots
  4. 1medium onion, chopped
  5. 8 ozmushroom
  6. 1/4 cuparrowroot powder
  7. 1/4 tspground black pepper
  8. 1/2 tspsalt
  9. 1/3 tspmarjoram
  10. 1/3 tsprosemary
  11. 1/3 tspsummer savory
  12. 7lamb stock or beef stock
  13. 1/4 cupbutter softened
  14. mashed cauliflower
  15. 2large heads of cauliflower
  16. 1/2 tspsalt
  17. 1 1/4 cupheavy cream
  18. 1 1/2 pintswater
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Steps

  1. 1

    Preheat oven 275° Fahrenheit

  2. 2

    Chop the lamb into bite sized pieces.

    A picture of step 2 of Shepherds Pie low carb.
  3. 3

    Slice the carrots, and mushrooms. Chop the onions. Mix everything for the pie together. Put into 9x13 baking pan. Bake 2 hours. Stir well.

    A picture of step 3 of Shepherds Pie low carb.
  4. 4

    Boil steam the cauliflower. Drain all the liquids when it gets fork tender.

  5. 5

    Mix the salt, cream, and cauliflower. Whip them till creamy don't make the cauliflower too runny but should be firm. Let cool.

    A picture of step 5 of Shepherds Pie low carb.
  6. 6

    Spread cauliflower over the lamb mixture. Turn heat up to 425° Fahrenheit. Make grooves in cauliflower and bake 30 minutes.

    A picture of step 6 of Shepherds Pie low carb.
  7. 7

    Let sit 10 minutes serve I hope you enjoy!

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skunkmonkey101
skunkmonkey101 @skunk_monkey101
on October 26, 2015 22:04
Dover, Florida
This picture is me and my oldest daughter. I love Asian, Mediterranean, and Southern food.I hope you enjoy my recipes, if you have any questions please ask. The app only allows so many followings, they put a limit on how many we can follow I have reached my limit. If it wasn't there I would follow back everyone, sorry....
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Comments (2)

jackie
jackie @cook_4074209
January 30, 2016 00:25
Very tasty easy to do.
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