low calorie *easy* Mexican chicken breast bake

Great for busy nights when you don't want to compromise your calorie allotment for the day. kids will also love this more healthy alternative:) this is around 200 calories if u cut a half breast in half again making it around 3.5 oz and serving over a salad.
low calorie *easy* Mexican chicken breast bake
Great for busy nights when you don't want to compromise your calorie allotment for the day. kids will also love this more healthy alternative:) this is around 200 calories if u cut a half breast in half again making it around 3.5 oz and serving over a salad.
Cooking Instructions
- 1
preheat oven to 350°F
- 2
put seasoning in zip lock baggy with chicken and shake to coat
- 3
Spray a casserole dish with nonstick spray and put chicken in dish
- 4
bake for 30 minutes or until cooked through**five minutes before done, top with salsa
- 5
garnish with sour cream and serve
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