low calorie *easy* Mexican chicken breast bake

jasmine82
jasmine82 @cook_3405587

Great for busy nights when you don't want to compromise your calorie allotment for the day. kids will also love this more healthy alternative:) this is around 200 calories if u cut a half breast in half again making it around 3.5 oz and serving over a salad.

low calorie *easy* Mexican chicken breast bake

Great for busy nights when you don't want to compromise your calorie allotment for the day. kids will also love this more healthy alternative:) this is around 200 calories if u cut a half breast in half again making it around 3.5 oz and serving over a salad.

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Ingredients

10 mins
4 servings
  1. 4boneless skinless chicken breast
  2. 1 packageslow sodium taco seasoning
  3. 1/4 cupreduced fat sour cream
  4. 1 cupsalsa

Cooking Instructions

10 mins
  1. 1

    preheat oven to 350°F

  2. 2

    put seasoning in zip lock baggy with chicken and shake to coat

  3. 3

    Spray a casserole dish with nonstick spray and put chicken in dish

  4. 4

    bake for 30 minutes or until cooked through**five minutes before done, top with salsa

  5. 5

    garnish with sour cream and serve

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jasmine82 @cook_3405587
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Comments

Ed Vizcaino
Ed Vizcaino @cook_4827708
Very good recipe! Easy to make and delicious! If possible pour the sour cream and also cheddar cheese

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