Stewed Beans
Beans are very delicious. They are full of proteins and they also contain starch.....so I was told.
Stewed Beans
Beans are very delicious. They are full of proteins and they also contain starch.....so I was told.
Open in Cookpad AppSteps
- 1
Boil the beans for 2 hours until soft.
- 2
Cut the onions, tomatoes band garlic.
- 3
Fry the garlic in oil until a sweet aroma is produced.
- 4
Add in onions and fry until soft. Add tomatoes and stir until soft.
- 5
Add in the boiled beans and stir really well.
- 6
Add in 100mls of water and allow to boil.
- 7
Dissolve royco in 30 mls of water and allow to boil for 3 minutes.
- 8
Then serve with chapati and some veges.
Cooksnaps
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