Cut the beef stew and put to boil with salt.

Boil until oil water is all gone and beef is dried up.

Then cut the onions and add in. Fry until soft.

Then in tomatoes. Fry until soft. Then add in royco powder and stir really well to avoid lumps being formed.

Add in 250 mls of water and boil.

Boil for a further 5 minutes.

Serve.