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Sweet potato off the burner
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A picture of Sweet potato off the burner.

Sweet potato off the burner

Sargam Gupta
Sargam Gupta @cook_7795447
Mumbai

One can eat these instead of a meal and get all the benefits of a complete meal

One can eat these instead of a meal and get all the benefits of a complete meal

Read more

Sweet potato off the burner

Sargam Gupta
Sargam Gupta @cook_7795447
Mumbai

One can eat these instead of a meal and get all the benefits of a complete meal

One can eat these instead of a meal and get all the benefits of a complete meal

Read more
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Ingredients

  • 2small sized sweet potato
  • Chaat masala
  • 2 mllemon juice
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Steps

  1. 1

    Boil the sweet potato

  2. 2

    Cool them off.

  3. 3

    Put them on the net stand and place on the gas burner. Keep turning them so that they don't get charred. You get to know as they are getting grilled on gas

  4. 4

    Turn the gas off. Peel them and add chaat masala and sprinkle lemon juice. You are ready with good quality carbs for early and quick dinner

  5. 5

    Nutritional content: 210 kcal, fiber:6.6g ; protein 3.5 gms, 0 cholesterol

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Copied!

Sargam Gupta
Sargam Gupta @cook_7795447
on December 05, 2017 05:59
Mumbai
Nutritionistfollow me on my fb pagesargam.mudbowl@Guptaa.sargam
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