Brenda's Grilled Chicken Penne Al Fresco
Very very easy and goes a long way! :-)
Brenda's Grilled Chicken Penne Al Fresco
Very very easy and goes a long way! :-)
Cooking Instructions
- 1
Spray Deep Covered Baker with olive oil. Slice garlic into baker. Add tomatoes. Cover, microwave on High 4-5 minutes or until tomatoes begin to burst, stirring after 2 minutes. Crush tomatoes. Add pasta, broth, wine, salt and pepper.
- 2
Return baker to microwave, cover and microwave on High 16-18 minutes or until pasta is tender, stirring after 10 minutes. Meanwhile, coarsely chop basil. Reserve 2 tbsp for garnish. Grate cheese.
- 3
Carefully remove baker from microwave and remove lid, lifting away from you. Add remaining basil, cheese, and chicken to baker and mix well. Garnish with reserved basil, cheese and pepper.
- 4
Note: An additional 3/4 cup chicken broth can be substituted for the wine, if desired.
- 5
Any tube-shaped pasta such as rigatoni, can be substituted.
- 6
You may use pre-cooked chicken fajitas for the grilled chicken to save time.
- 7
Nutrients per serving (1cup): Calories 240; Total Fat 2.5g; Saturated Fat .5g; Cholesterol 25mg; Carbohydrates 35g; Protein 17g; Sodium 450mg; Fiber 2g
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