in a bowl sprinkle wings with salt and pepper mix

heat oven to 400

pour hot cause over wings (to taste) aprox 2 or 3 table spoons

add aprox 2 table spoons oil,mix let sit in the fridge for 2 hrs

on baking pan spray with pam

in a plastic bag add 1 cup of flour add wings do. not crowd+ coat wings

place wings on pan than spray tops of wings with Pam cook for. 30 min,turn over and cook for 30 min more

when wings are done coat with sauce

add all ingredient in sauce pan place on medium heat and simmer until slightly thick about 5min

pour half of sauce over wings coat well pour rest over sauce, coat again and serve. you can substitute with your favorite sauce