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Boiled arrow roots (NDUMA)
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A picture of Boiled arrow roots (NDUMA).

Boiled arrow roots (NDUMA)

Brian Omondi
Brian Omondi @brianomondi
KISUMU

Meal rich in B vitamins and minerals essential for your body.

Meal rich in B vitamins and minerals essential for your body.

Read more

Boiled arrow roots (NDUMA)

Brian Omondi
Brian Omondi @brianomondi
KISUMU

Meal rich in B vitamins and minerals essential for your body.

Meal rich in B vitamins and minerals essential for your body.

Read more
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Ingredients

40 minutes
2 servings
  • 1large piece raw arrow root
  • 3 cupswater
  • salt
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Steps

40 minutes
  1. 1

    Start by peeling the arrow roots, and rinse properly with water then place in a cooking pot.

  2. 2

    Pour 1 a cup of water inside the pot placed in a moderate source of heat.

  3. 3

    Sprinkle the salt to taste on top, cover the pot with a lid and let it cook for about 35 minutes.

  4. 4

    You can now remove it from the heat while still hot, serve it with tea or your favorite meat stew.

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Copied!

Brian Omondi
Brian Omondi @brianomondi
on December 14, 2017 17:18
KISUMU
Tasty & Nutritious meals is the way to go
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