A picture of Cajun-Spiced Chicken.

Cajun-Spiced Chicken

beckysween @cook_3112935

Cajun-Spiced Chicken

beckysween @cook_3112935

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Ingredients

20 mins

4 servings

2 tbspflour
2 tbspcajun seasoning
1/2 tbspsalt
4boneless chicken breats, (140g)
2 tbspolive oil
1mixed salad and new potatoes

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Steps

20 mins

1

Mix together flour, Cajun seasoning and salt.
2

Rub both sides of the chicken beware with a tbsp of olive oil. Dust each side with the seasoned flour. Heat the remaing oil in a frying pan.
3

Fry the coated chicken for 6-7 mins on each side until cooked and the skin is golden crispy. Serve with sald and potatoes

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Cooksnaps

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beckysween

beckysween @cook_3112935

on January 01, 2012 00:00

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Keywords

New Potato Chicken

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