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Immunity Boosting Stir Fry
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A picture of Immunity Boosting Stir Fry.

Immunity Boosting Stir Fry

kris8169
kris8169 @cook_3515093

Immunity Boosting Stir Fry

kris8169
kris8169 @cook_3515093
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Ingredients

2 servings
  • 1 tbspolive oil
  • 1/4 cupchopped onion
  • 2 tspminced garlic
  • 1 tspminced fresh ginger
  • 1 cupbroccoli florets
  • 1sliced carrot
  • 1/2 cupquartered mushrooms
  • 2 tsplite soy sauce
  • 2 tbsporange juice
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Steps

  1. 1

    In nonstick skillet, heat oil over low heat. Add onion, garlic & ginger.

  2. 2

    Cook until golden, 1min. Add broccoli and carrot. Stir-fry 5min.

  3. 3

    Add mushrooms & soy. Cover; cook 3min. Remove from heat. Stir in juice

  4. 4

    ***For a heartier meal, add sliced cooked beef or chicken & choice of veggies (bean sprouts, bok choy, water chestnuts, bamboo shoots, baby corn, snap peas...)

  5. 5

    ***Garnish with cashews

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kris8169
kris8169 @cook_3515093
on January 01, 2012 00:00

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Keywords

Stir Fry Onion Mushroom Ginger Broccoli Carrot Soy Orange Garlic

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