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sundried tomato with fire roasted bell peppers and walnut hummus
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A picture of sundried tomato with fire roasted bell peppers and walnut hummus.

sundried tomato with fire roasted bell peppers and walnut hummus

svedaGanesh.
svedaGanesh. @cook_3881620

stored it in a glass bottle .....just yummily tomato all the way......good for you esp loaded with antioxidants and vit A and E.

stored it in a glass bottle .....just yummily tomato all the way......good for you esp loaded with antioxidants and vit A and E.

Read more

sundried tomato with fire roasted bell peppers and walnut hummus

svedaGanesh.
svedaGanesh. @cook_3881620

stored it in a glass bottle .....just yummily tomato all the way......good for you esp loaded with antioxidants and vit A and E.

stored it in a glass bottle .....just yummily tomato all the way......good for you esp loaded with antioxidants and vit A and E.

Read more
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Ingredients

  • seasoning
  • 1 mediumonion roughly chopped and sauteed.
  • 1/4 cuplemon juice
  • 1/4 cuptahini or crushed pasted sesame seeds
  • 1red bell pepper covered in olive oil and fire roasted well.
  • 1/2 cupsundried tomato
  • 1 dashpaprika seasoning
  • 4garlic cloves roasted in salt .
  • 1/4 cupextra virgin olive oil
  • 1/4 tspsalt
  • base ingredient
  • 1 cupcooked garbanzo/chickpeas
  • 1/3 cupwalnuts roasted with garlic
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Steps

  1. 1

    if you ve got canned chickpeas its good but I love the fresh taste of soaking chickpeas in hot water with a few tea leaves and pressure cooking it for six rounds or until done and mashy . keep aside

  2. 2

    prepare seasoning only when chickpeas are cooked fully.

  3. 3

    dice onions, garlic and whizz in blender the walnuts and first dry roast with a dash of salt.

  4. 4

    meanwhile keep peppers for roasting on direct flame and when completely charred .......let cool and peel skin under cold water.

  5. 5

    assuming you already have sundried tomato, add into blender

  6. 6

    add all ingredients above into blender and whizz until it has a gritty consistency. if you desire a smooth consistency add some of the strained chickpea water .......1/4 cup. this is only when desired.

  7. 7

    store in jar and when you like to serve it, place it in your favourite dip bowl and add 2 tablespoons olive oil and sprinkle paprika powder with 4 walnuts arranged like a flower and draw lines with a knife to create a paprika pattern......wow ur guests....

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svedaGanesh.
svedaGanesh. @cook_3881620
on January 01, 2012 00:00

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Keywords

Hummus Lemon Onion Red Bell Pepper Sun Dried Tomato Walnut Tahini Garlic Garbanzo Bean

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