A picture of Roasted Green Peppers with Tuna & Brown Rice.

Roasted Green Peppers with Tuna & Brown Rice

ilovetocook5 @cook_3382941

Yummy & Healthy for you! :-P

Yummy & Healthy for you! :-P

Roasted Green Peppers with Tuna & Brown Rice

ilovetocook5 @cook_3382941

Yummy & Healthy for you! :-P

Yummy & Healthy for you! :-P

Saved

Ingredients

30 mins

4 servings

Ingredients
2 canTuna Fish
1Onion
2or 4 Green Peppers
1Microwaveable Brown Rice Either Way 2 Cups
1Shreded Mozarella Cheese or Cheddar

Saved

Steps

30 mins

1

Preheat Oven to 350°
2

Take Green Peppers wash them & cut off the tops
3

Scoop out seeds and wash it again
4

Take Cooked Brown Rice & Scoop it into bottom of Green Pepper
5

Take Tuna with Onions and Scoop that into Green Pepper
6

Add Cheese at the Top either Shreded Cheddar or Mozzarella
7

Put Peppers in the Oven
8

Cook for 15 minutes
9

Add 5 or 10 more minutes if Green Pepper not soft yet
10

Take Peppers out of Oven & Bon Appetite

Saved

Cooksnaps

Saved

ilovetocook5 @cook_3382941

on January 01, 2012 00:00

Comments

Keywords

Brown Rice Onion Fish Mozz Green Pepper Cheese Tuna Cheddar

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