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Glowing Green smoothie (Vitamix)
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A picture of Glowing Green smoothie (Vitamix).

Glowing Green smoothie (Vitamix)

dmac9196
dmac9196 @cook_3265200

Glowing Green smoothie (Vitamix)

dmac9196
dmac9196 @cook_3265200
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Ingredients

11 mins
7 servings
  • 1 1/2 cupwater
  • 3/4 lborganic romaine lettuce
  • 1/2 headlg bunch organic spinach
  • 3 stickcelery, halved
  • 1organic apple, cored, quartered
  • 1organic pear, cored, quartered
  • 1organic banana, peeled
  • 1/2fresh organic lemon, peeled, seeded
  • 1/3 bunchorganic parsley w/ stems (optional)
  • 1/3 bunchorganic cilantro w/ stems (optional)
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Steps

11 mins
  1. 1

    Place water, romaine, spincah, celery, & optional ingredients in order listed & secure lid.

  2. 2

    Select variable 1

  3. 3

    Turn on Vitamix & slowly increase speed to variable 8.

  4. 4

    Blend for 30 secs or until smooth. stop machine

  5. 5

    Add apple, pear, banana, & lemon juice in order.

  6. 6

    Select variable 1.

  7. 7

    Turn on Vitamix & slowly increase speed to variable 10, then high.

  8. 8

    Blend for 30 secs or until desired consistency.

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dmac9196
dmac9196 @cook_3265200
on March 14, 2013 11:41

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Keywords

Smoothie Lettuce Lemon Cilantro Romaine Cheera Celery Pear Banana Apple

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