preheat oven to 400°

pull out 2 sheets of foil, enough to hold each filet and wrap closed at top

make each piece of foil into bowl shape to hold salmon filet

lightly spray the inside bottom of each with olive oil cooking spray

place in baking pan & lay filets inside each foil bowl

mold the bowls to form around filet, but leave open at the top

wash & dice peppers & tomato

add peppers, tomato, & remaining sauce ingredients into food processor or blender

puree or blend to texture of your liking, I prefer slightly chunky

pour half of mixture into foil bowls on top of salmon

wrap each foil bowl closed to seal

place in oven, middle rack

bake at 400° for approximately 20 minutes, depending on the size of your filets (you can unwrap the foil to check if it's done, just wrap back closed and place back in the oven if not)

when done, you can scoop the salmon onto a plate or eat it right out of the bowl

serve with steamed broccoli & quinoa/brown rice or sides of your choice!