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3 can chilli
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A picture of 3 can chilli.

3 can chilli

metal_chef_uk
metal_chef_uk @cook_3622109

3 can chilli

metal_chef_uk
metal_chef_uk @cook_3622109
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Ingredients

2 servings
  • 1 canchopped tomatoes
  • 1 canof mixed beans in brine
  • 1 canof kidney beans
  • 1dried chipotle chilli
  • 1 largeonion
  • 2 clovegarlic crushed
  • 2squares of good DARK chocolate
  • 1beef stock cube or a teaspoon of marmite if you want to keep it vegitarian
  • spices
  • 1 tbspcoriander seed
  • 2 tbsptbs cumin seeds
  • 1/2 tspground cinnamon
  • 1 tspdried corriander
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Steps

  1. 1

    first rehydrate the chilli place in a mug and pour in boiling water and leave for 10 minutes

  2. 2

    meanwhile lightly toast the whole spices in a dry frying pan so they release their aroma, be careful not to burn them, and then roughly grind them in a pestle & mortar

  3. 3

    when the chilli is soft remove from the mug, reserving the liquid and blitz in a food processor along with the onion and garlic.

  4. 4

    add the onion mixture to a medium deep pan with a little oil and leave to soften.

  5. 5

    now add all of the spices and stir to mix everything together for 2 minutes

  6. 6

    drain and rinse the cans of beans and then add the tomatoes and the reserved chilli cooking liquid

  7. 7

    add the stock cube or marmite and about half a mug of boiling water and stir to combine well pop the lid on the pan turn the heat right down.

  8. 8

    leave for about 1/2 an hour to an hour until its almost catching on the bottom adding a splash of water if required.

  9. 9

    just before your ready to serve add the chocolate and stir until melted

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metal_chef_uk
metal_chef_uk @cook_3622109
on March 21, 2013 14:22

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Keywords

Chili Onion Kidney Bean Cilantro Beef Dark Chocolate Tomato Bean Garlic

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