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Ingredients

8 servings
  1. 2 cupMiniature Wheat
  2. 1/2 cupLentils, Cooked
  3. 1/2 cupQuick Cooking Rolled Oats
  4. 1/2 cupRaisins
  5. 1/2 cupDried Apples, Chopped
  6. 1 cupThin, unsalted thin pretzels, broken into pieces
  7. 1/4 cupHoney
  8. 2 tspCurry Powder
  9. 1/2 tspCoriander, Ground
  10. 1/4 tspCumin, Ground
  11. 1/4 tspPaprika
  12. 1/4 tspRed Pepper, Ground

Cooking Instructions

  1. 1

    Preheat oven to 350 Fahrenheit

  2. 2

    In a 13x9 inch baking pan, combine the wheat, pretzels, lentils, oats, raisins and apples.

  3. 3

    In a small bowl, stir together the honey, curry powder, coriander, cumin, paprika and pepper.

  4. 4

    Drizzle the honey mixture over the cereal mixture.

  5. 5

    Toss until evenly coated.

  6. 6

    Bake at 350 for 15 to 20 minutes or until crisp, stirring occasionally.

  7. 7

    Store in an airtight container or self closing plastic bags.

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digitabaxter
digitabaxter @cook_3259987
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Toronto, Ontario

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