prepare the garlic herb butter: place herbs in a bowl and add softened butter and crushed garlic and mix well untill you have a smooth texture then place the mixture in small individual portions on cling film and roll it up then place in fridge for use later

place chicken breasts between plastic wrap and bash it to make it thin and even

place the bashed chicken fillets onto a board with the rough side up and lightly season. unwrap the chilled garlic butter prepared earlier and place each small butter portion into the centre of each breast

fold the chicken over the butter portions with a slight overlap on the underside of the breast

place breadcrumbs, beaten egg and flour into seperate shallow dishes

dip the prepared chicken breasts into the flour making sure its evenly coated then into the egg and then the bread crumbs. repeat this twice for each breast

chill the chicken breast for 15 mins on a plate in the fridge

preheat oven to 420 and lightly butter a baking dish. place the chciken bundles in the dish and bake for 20 mins or untill golden brown.