Fruityshake
lun471k @cook_3572249
Really healthy meal! Can be done quickly and nourishes the body after workout too. Can be done anytime during the day or night.
Fruityshake
Really healthy meal! Can be done quickly and nourishes the body after workout too. Can be done anytime during the day or night.
Open in Cookpad AppSteps
- 1
place frozen fruits within a blender
- 2
add the bananas (not too green, or they'll taste)
- 3
add the yogourt to the fruits
- 4
incorporate milk and juice
- 5
blend to desired mixture fluidity (some people prefer it really smooth, so at least 30 seconds for them)
- 6
note:quantity of milk and juice are not measured, so just put how much you want them. milk and bananas make it smooth, juice makes it more acid.
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https://cookpad.wasmer.app/us/recipes/413970
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