Broiled Fish
1 fillet is about 292 calories.
Steps
- 1
Place fish on broiler rack that is coated in cooking spray.
- 2
Drizzle 3 tablespoons butter over fillets; dust with flour and sprinkle with paprika
- 3
Broil for 5 min. or until fish just browns.
- 4
Combine lemon juice, parsley, Worcestershire sauce and remaining butter.
- 5
Pour mixture over fish broil 5 more min. or until fish flakes easily with fork.
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