
Breakfast sticks (low carb)

Breakfast sticks (low carb)
Steps
- 1
Preheat oven to 350º. Oil your muffin/pan slots with oil using a brush and set aside.
- 2
Beat the eggs with the shredded cheese in a medium mixing bowl and set aside.
- 3
Using a non-stick skillet, brown the bacon. Add the sausage crumbled, stirring and cooking until it is no longer pink. Add onion and saute just until onion begins to cook/wilt. Remove from heat and cool 1-2 minutes.
- 4
Add the meat mixture to the egg mixture and beat together well with a spoon. Using a ¼c. measuring cup, scoop up ¼ c. of the mixture into each of 8 slots.
- 5
Pop into preheated 350º oven for about 18-20 minutes until just set and barely beginning to brown on tops. Remove from pans/slot with a knife tip and serve at once.
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