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Breakfast sticks (low carb)
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A picture of Breakfast sticks (low carb).

Breakfast sticks (low carb)

Angelnor
Angelnor @cook_2719519

Breakfast sticks (low carb)

Angelnor
Angelnor @cook_2719519
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Ingredients

  1. 1 tbspolive oil
  2. 2slices of bacon
  3. 3 ozbreakfast sausage
  4. 4 largeeggs
  5. 1 ozshredded monterrey jack or mozzarella
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Steps

  1. 1

    Preheat oven to 350º. Oil your muffin/pan slots with oil using a brush and set aside.

  2. 2

    Beat the eggs with the shredded cheese in a medium mixing bowl and set aside.

  3. 3

    Using a non-stick skillet, brown the bacon. Add the sausage crumbled, stirring and cooking until it is no longer pink. Add onion and saute just until onion begins to cook/wilt. Remove from heat and cool 1-2 minutes.

  4. 4

    Add the meat mixture to the egg mixture and beat together well with a spoon. Using a ¼c. measuring cup, scoop up ¼ c. of the mixture into each of 8 slots.

  5. 5

    Pop into preheated 350º oven for about 18-20 minutes until just set and barely beginning to brown on tops. Remove from pans/slot with a knife tip and serve at once.

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Angelnor
Angelnor @cook_2719519
on February 27, 2015 01:15

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