Mix small amount of beans and maize in a sufuria

Boil the mixture for some hours to cook

While the food cooking, peel carrot, onions, cabbage and tomatoes

When the food is ready, put the peeled onions into a sufuria containing cooking oil and stir until its golden brown.

Add tomatoes n continue to stir

Add the food and stir.

After some minutes add the peeled carrot, small amount of water and salt and leave to boil for sometimes

Put into another sufuria small amount of cooking fat, and peeled cabbage and also small amount of salt and cook for 5 minutes

Serve the food while hot!