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Blackened Tilapia
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A picture of Blackened Tilapia.

Blackened Tilapia

doty59
doty59 @cook_3271300

Blackened Tilapia

doty59
doty59 @cook_3271300
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Ingredients

30 mins
4 servings
  1. Spice Mix
  2. 1 pinchGarlic Powder
  3. 1 tspGround white pepper
  4. 1 tspGround black pepper
  5. 1 tspCayenne pepper
  6. 1 tspDried oregano
  7. 1 tbspOnion Powder
  8. 1 tspDried thyme
  9. 1/2 tspCelery seed
  10. 3 tbspPaprika
  11. Tilapia
  12. 1 lbTilapia filets
  13. 1lemon, cut into wedges
  14. 1 tbspVegetable oil
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Steps

30 mins
  1. 1

    preheat oven

  2. 2

    In a small bowl, make the spice blend

  3. 3

    Coat the fish fillets with the spice mixture and allow to sit at room temperature for 20 minutes

  4. 4

    Heat oil in a heavy skillet over high heat

  5. 5

    Place filets in pan and cook for about 3 minutes each side, or until the fish is opaque and can be flaked with a fork

  6. 6

    Remove from pan and pour juices over filets, top with squeezed lemon wedges

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Copied!

doty59
doty59 @cook_3271300
on September 25, 2013 15:36

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