A picture of Blackened Tilapia.

Blackened Tilapia

doty59 @cook_3271300

Blackened Tilapia

doty59 @cook_3271300

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Ingredients

30 mins

4 servings

Spice Mix
1 pinchGarlic Powder
1 tspGround white pepper
1 tspGround black pepper
1 tspCayenne pepper
1 tspDried oregano
1 tbspOnion Powder
1 tspDried thyme
1/2 tspCelery seed
3 tbspPaprika
Tilapia
1 lbTilapia filets
1lemon, cut into wedges
1 tbspVegetable oil

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Steps

30 mins

1

preheat oven
2

In a small bowl, make the spice blend
3

Coat the fish fillets with the spice mixture and allow to sit at room temperature for 20 minutes
4

Heat oil in a heavy skillet over high heat
5

Place filets in pan and cook for about 3 minutes each side, or until the fish is opaque and can be flaked with a fork
6

Remove from pan and pour juices over filets, top with squeezed lemon wedges

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Cooksnaps

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doty59

doty59 @cook_3271300

on September 25, 2013 15:36

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