Cauliflower Sabji (Gobi, Waverley Kitchens)

Name: Cauliflower Sabji (Gobi, Waverley Kitchens)
Total time: 900 s
Yield: 2 servings
Cuisine: American
Ingredients: 1 medium cauliflower; 1 large tomato; 1 bunch cilantro (2 tbsp needed); 1/2 tsp WK SEED BLEND; 2 1/4 tsp WK SABJI BLEND; 2 tbsp cooking oil (your choice of oil); 3/4 tsp salt (to your taste); 3 quart non-stick pan with cover

Waverley Kitchens @cook_3012682

Cooks would love to help you when making this dish. This sabji is traditionally eaten during winter months in India. Travelers love to carry this homemade sabji due to it long lasting freshness. Order spice blends at www.waverleykitchens.com.

Waverley Kitchens @cook_3012682

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Ingredients

15 mins

2 servings

1 mediumcauliflower
1 largetomato
1 bunchcilantro (2 tbsp needed)
spice blends order at www.waverleykitchens.com
1/2 tspWK SEED BLEND
2 1/4 tspWK SABJI BLEND
pantry items
2 tbspcooking oil (your choice of oil)
3/4 tspsalt (to your taste)
3 quartnon-stick pan with cover

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Steps

15 mins

1

Wash and cut cauliflower into medium sized pieces (3 cups); set aside
2

Cut tomatoes into 1/2 inch cubes (3/4 cup); set aside
3

Add 2 tbsp oil to pan and 1/2 tsp 'WK Seed Blend'
4

Heat oil at medium heat until there is small movement in spices (usually 2 min)
5

Immediately add cauliflower and tomatoes (or 2 tsp lemon juice) to pan, also add 2 1/4 tsp 'WK Sabji Blend'
6

Cover and cook until cauliflower is tender yet crispy (usually 15 min); stir occasionally
7

Optional: garnish with 2 tbsp coarsely chopped cilantro
8

For a full meal add:
- Naan, bread or heated whole wheat tortilla
- Salad
- Any bean curry
- Yogurt
Variations:
- To make hot add chopped jalapeño pepper or red chilli powder
- Add 1 small potato in step 5