Rawesome PB&C smoothie!

Name: Rawesome PB&C smoothie!
Total time: 300 s
Yield: 1 serving
Cuisine: American
Ingredients: 2 tbsp raw cacao powder; 2 tbsp powdered peanut butter; 1 each banana, chopped; 1/2 cup ice cubes; 2 tbsp Greek yogurt, plain unsweetened; 1 cup dairy-free milk (I used unsweetened vanilla almond milk); 1 tbsp raw honey (raw increases nutritional benefits of honey)

alyssa.thuerk @cook_3053017

Atlanta, Georgia

As a curious, soon-to-be RD, I got a breakfast smoothie craving one day and decided to try making my own.. a healthier version. I stumbled upon raw cacao powder and powdered peanut butter and started experimenting. The rest is delicious history.

alyssa.thuerk @cook_3053017

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Ingredients

5 mins

1 serving

2 tbspraw cacao powder
2 tbsppowdered peanut butter
1 eachbanana, chopped
1/2 cupice cubes
2 tbspGreek yogurt, plain unsweetened
1 cupdairy-free milk (I used unsweetened vanilla almond milk)
1 tbspraw honey (raw increases nutritional benefits of honey)

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Steps

5 mins

1

Place ice cubes in the blender first with 1 cup of the milk, then add the banana, cacao powder, powdered peanut butter, honey, and yogurt.
2

Cover or seal the blender before setting to a medium speed for 30 seconds, or 3 intervals of 10 seconds if using a bullet/single-serve blender.
3

Conyinue blending until a complete and creamy consistency is achieved.
4

Pour your antioxidant-rich, mood-lifting, protein-packed smoothie into a chilled glass and enjoy!