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Tuna Cabbage and potatoes fries
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A picture of Tuna Cabbage and potatoes fries.

Tuna Cabbage and potatoes fries

Ntombifuthi Mposula
Ntombifuthi Mposula @cook_11860909

Tuna Cabbage and potatoes fries

Ntombifuthi Mposula
Ntombifuthi Mposula @cook_11860909
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Ingredients

30 minutes-40 minutes
4 people
  • 1 tin tuna fish
  • 1/2 onion
  • 1/4 cabbage
  • 1/4green pepper
  • 1 tablespoonolive oil
  • to tastesalt and pepper
  • 1 1/2 peeled carrot
  • 1/2pumpkin and slice it into strips in order to make pumpkin fries
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Steps

30 minutes-40 minutes
  1. 1

    Heat an olive oil in the pan then add an onion and green pepper.
    When it has turned transluscent add your chopped cabbage and and peeled carrots cook for 20 minutes.
    Then add your tuna fish and simmer further for 10 minutes.
    Add your salt and pepper.
    Fry your pumpkin strips in olive oil on a separate pan.

    Plate and serve.

    A picture of step 1 of Tuna Cabbage and potatoes fries.
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Ntombifuthi Mposula
Ntombifuthi Mposula @cook_11860909
on February 15, 2018 18:39

Comments

virginia
virginia @cook19770630
February 16, 2018 08:24
wow nice
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